| Cooper Test 15/4/08 | |||||
| name | distance | ||||
| Joe | 3575 | ||||
| Taz | 3400 | ||||
| Andrew | 3225 | ||||
| Matt | 3000 | ||||
| Zena | 2775 | ||||
| Ryan | 2650 | ||||
| Abbie | 2625 | ||||
| Sophie | 2550 | ||||
| Sue | 2450 | ||||
| Rachel | 2250 | ||||
| Ellie | 2225 | ||||
| George | 2150 | ||||
| Jadie | 1950 | ||||
| Sarah | 1900 | ||||
| Denise | 1775 | ||||
| Normative data for the test | |||||
| Age | Excellent | Above Average | Average | Below Average | Poor |
| Male 13-14 | >2700m | 2400-2700m | 2200-2399m | 2100-2199m | <2100m |
| Females 13-14 | >2000m | 1900-2000m | 1600-1899m | 1500-1599m | <1500m |
| Males 15-16 | >2800m | 2500-2800m | 2300-2499m | 2200-2299m | <2200m |
| Females 15-16 | >2100m | 2000-2100m | 1700-1999m | 1600-1699m | <1600m |
| Males 17-19 | >3000m | 2700-3000m | 2500-2699m | 2300-2499m | <2300m |
| Females 17-20 | >2300m | 2100-2300m | 1800-2099m | 1700-1799m | <1700m |
| The following table rates performance for athletes; | |||||
| Age | Excellent | Above Average | Average | Below Average | Poor |
| Male 20-29 | >2800m | 2400-2800m | 2200-2399m | 1600-2199m | <1600m |
| Females 20-29 | >2700m | 2200-2700m | 1800-2199m | 1500-1799m | <1500m |
| Males 30-39 | >2700m | 2300-2700m | 1900-2299m | 1500-1999m | <1500m |
| Females 30-39 | >2500m | 2000-2500m | 1700-1999m | 1400-1699m | <1400m |
| Males 40-49 | >2500m | 2100-2500m | 1700-2099m | 1400-1699m | <1400m |
| Females 40-49 | >2300m | 1900-2300m | 1500-1899m | 1200-1499m | <1200m |
| Males >50 | >2400m | 2000-2400m | 1600-1999m | 1300-1599m | <1300m |
| Females >50 | >2200m | 1700-2200m | 1400-1699m | 1100-1399m | <1100m |
| The following table can be used for experienced athletes; | |||||
| Gender | Excellent | Above Average | Average | Below Average | Poor |
| Male | >3700m | 3400-3700m | 3100-3399m | 2800-3099m | <2800m |
| Females | >3000m | 2700-3000m | 2400-2999m | 2100-2399m | >2100m |